Today we are shaping the way we work tomorrow.
Let’s make it more effective, more human, more empathetic, and most of all: healthier!
With BetterBraincare.
How do we shape the way we work?
My vision of New Work:
more performance, less stress.
New Work paves the way to freedom and flexibility, making fixed working hours and rigid routines a memory of the past. The future of work is about sharing and community, open innovation and cooperating with competitors. Expertise and network trump titles and hierarchies. And people take center-stage, finally! Developing potential, productivity and success are just as important as a healthy lifestyle, mindfulness and successfully balancing private and business life.
As appealing as it may sound, for most of us this is still more of a vision than actual reality. And as usual, it can get a bit bumpy when life changes gears.
These days worklife for many people not only comes with more freedom and flexibility, we are also seeing more and more overload, exhaustion and even burnout.
Chronic stress is one of the biggest hazards of our times. New Work is not more relaxed, but more demanding than ever in terms of organization, leadership and self-leadership. Healthy habits to sustain our performance, resilience and stress management are key competencies for New Work. This is what BetterBraincare is about! When combined with an entrepreneurial spirit and courage, creativity and agility, they will lead us to more performance with less stress. Or better yet: more performance with ease!
BetterBraincare uses latest insights from brain research and neuroscience to drive leadership excellence, performance, health and wellbeing in the workplace.
BetterBraincare Portfolio
Results
- More focus on value-creation, less hamster wheel.
- More concentration and energy, less exhaustion.
- More mental strength and resilience, less self-sabotaging thoughts and behaviors.
- More brain performance, less routine, restlessness and recipies of the past.
Dr. Birgit Sponheuer – experience, expertise and empathy all in one
As a certified expert on resilience and stress management, trained mental coach and building on countless hours of study around braincare, I am providing consulting, training and coaching to people who want to strengthen and sustain the performance and health of their brain. My expertise in consulting and leadership, organizational and team development is based on more than 20 years in leadership- and senior executive roles, having spent 10 years at a leading strategy consulting company and another 10 years in the healthcare industry.
“BetterBraincare gives you a glimpse into how your brain works, and what you can do for your brain to make it stronger, healthier and more powerful on both physical and mental level. Every single day.“
Dr. Birgit Sponheuer
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